How can I Help?
Come join the many women achieving their goals through education, zero bullsh*t, and programmes that really work.
Invest in yourself and become the strongest & healthiest version of YOU.
Nothing changes if nothing changes.
What I Offer
1-1 Online Coaching
I get to know each client individually and offer unlimited support to anyone that struggle to achieve their goals alone, or simply want to elevate their results to the next level.
If you wish to achieve long term, sustainable results with the guidance from a qualified coach, 1:1 is the option for you
My coaching is a minimum of 3 month commitment, and is available to all worldwide.
What's included with 1:1 online coaching
If you struggle to remain consistent. wish to work on forming new habits, need more guidance or simply want to elevate your results, here is what is included with 1:1-
- Accountability & support - Achieved through weekly 1:1 check ins with Fee and unlimited chat function
- A new personalised training program every 6-8 weeks - Each client is unique and you will be given a bespoke program based on your goal, level, time available, and equipment
- Personalised nutrition - You will be given bespoke nutritional targets, tailored specifically to your goal and lifestyle, which are monitored and tracked weekly at our 1:1 check ins
Form analysis - You will be able to send over any form videos to Fee for feedback
1:1 Face-to-face Personal training
Personal training session are based at Pure Gym City Centre South. Clients must be a member to sign up for 1:1 sessions. During our sessions I will push you to your strongest through weight training. Goals will be set for you to achieve outside of the gym with continuous support. We will also set personalised nutritional targets and also track your progress online